This post was contributed by a community member. The views expressed here are the author's own.

Sports

Total Body Conditioning Class for the Deaf and Hard of Hearing

This class is a whole body conditioning class designed for all fitness levels.  Participants will be introduced to various methods of muscle toning and cardio conditioning.  The instructor is deaf and nationally certified in group fitness and group cycling as well as being a competitive triathlete.  

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Birmingham