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Sports

Kettlebell Swing Workshop

PERFECT YOUR SWING!

Join us at Fuzz on July 28 from 1 p.m. to 3:30 p.m. for PERFECT YOUR SWING, a kettlebell workshop led by internationally-renowned strength coach, Shaun Cairns, Senior RKC.

The "perfect" kettlebell swing is smooth, forceful, and focused: a work of art and an expression of power. Shaun's workshop will clean up your form, hone your skills, and cover the necessary fundamentals you need to achieve a controlled, commanding, and productive kettlebell swing, the definitive move of superior training.

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LIMITED SPACE.  RESERVE YOUR PLACE NOW!


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