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Sports

Hardstyle Kettlebell Certification (HKC)

Attend the HKC and leave with these major advantages:



  • A deep understanding of the true benefits of kettlebell training—for both yourself and your clients

  • A solid knowledge of vital kettlebell training safety procedures

  • A workmanlike grasp of the fundamentals of biomechanics—to ensure your clients move with perfect form and avoid injury

  • A grasp of the key HardStyle skills and principles of strength

  • The ability to competently perform the three foundational kettlebell exercises (the Swing, the Get-Up, and the Goblet Squat)

  • The confidence you can now correctly teach the three essential kettlebell exercises—and troubleshoot common technique problems

  • The unique HKC template for designing an unlimited number of effective kettlebell workouts.

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