Invite a friend
YOGA FOR RECOVERY
RECOVERY BASED YOGA FLOW!
Slow flow yoga class with focus on the breath and the resting of the monkey mind. Some meditation as well as energetic flows designed to strengthen and detoxify the body. A true mind,body and spirit experience. Come surrender to rise up. A practice of loving kindness. Namaste
donation based class
|Where||Powerhouse Gym 400 E Brown St, Birmingham, MI 48009|
|Time||2:00 pm–3:00 pm|
|Who to bring||Everyone|
|Price||donation class ($5.00 - $10.00 donation suggested)|
More About Powerhouse Gym
Powerhouse Gym is built to help people realize their goals and find their inner strength. It combines diverse amenities in the industry with the best personal training to deliver the ultimate fitness experience. Powerhouse Gym has all of the latest cardio and strength training equipment, along with a dynamic group exercise program that includes classes like yoga, group cycling, mixed martial arts, muscle endurance training and pilates. The gym creates an energetic, supportive environment full of all kinds of people who are committed to achieving their goals.
Other events here
- FREE COMMUNITY YOGA Weekly on Sundays, 4:00 pm–5:00 pm