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DESCRIPTION:Physical Stress Workshop\nIn this educational packed half hou
 r\, you will learn how to:\n\nImprove your posture\nStrengthen your core
  &amp\; get moving\nPractice proper Ergonomics\nHealthy forms of stretch
 ing\nHave a more restful and deeper sleep\n\nCall to sign up\, space is 
 limited!\n(248) 645-6070
URL:http://birmingham.patch.com/events/physical-stress-workshop
SUMMARY:Physical Stress Workshop
LOCATION:Birmingham Wellness Center: 219 Elm St\, Birmingham\, MI
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