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Middle Barre Class
This class is designed for Middle School girls. We start with a quick "warm-up" followed by an upper body workout using 2 lb. weights. Then we hit the barre for pliés and leg kicks ending with stretching all the muscles. Come try a barre class set to fun Top 40 music.
More About Releve
Releve is a fitness center that offers group classes and personal training. The training here specializes in barre classes. Donna Gross is the owner of Releve.