Green Smoothies for a Healthy and Happy New Year!
Not only does this smoothie taste fantastic, the health benefits are extreme. As I always say, NO SUFFERING!! Blend one up for yourself and you will see what I mean!
THE EXTREME ALMOND ENERGIZER
Blend together all until completely smooth - yields 1 1/2 quarts. This might get addictive!
1 banana, frozen or not
1 1/2 c almond milk, unsweetened (organic or make your own)
1 T raw unsalted almond butter
1 T raw virgin coconut oil
2 Medjool dates
1 T maple syrup
1 T chia seeds (optional)
1 t pure vanilla extract
2 large handfuls of organic spinach
Add 1-2 cups of ice to the blender if you want an icy drink.
ENJOY!
Santé…To Your Health!
Sue Ansari RN
MICancerCoach
Raw Food Chef and Food for Life Instructor
